![]() The trackers are available in MS Word, typeable. ![]() If you select the spreadsheet version, then you only have to enter your weight and date and the rest of the calculations will be automatic. Tip: If you exercise with a gym buddy, you can share the workout tracker with them in OneDrive so that they can access it, too. This template tracks your start weight, your goal weight, how much you lose each time, how much you have lost in total, and how much you have left to lose. Alternatively, you can also upload your health and workout tracker to OneDrive so that you can access it from any device. Once you’ve customized your health and workout tracker template, print it out and bring it with you to the gym, or download it to keep on your computer. These colorful templates can help make maintaining a healthy lifestyle more fun and there are dozens of health and wellness tracker templates available. Change the text, font, images, colors, and more to match your style. This is a FREE Super-Cute Instant Downloadable Weight-Loss Tracker in both letter-size (8.5 x 11) or bullet journal A5 size (5.83 x 8.27). Explore healthy habit trackers, calendars, fitness journals, fitness training programs, workout schedules, and more, plus these templates are editable in Microsoft Excel, Microsoft Word, and Microsoft PowerPoint, depending on the template you choose. You can even add notes or observations to help you identify patterns and. If you’re trying to drop a few pounds, it can be hard to know if you’re really on track toward your weight loss goals. With space to input your starting weight, goal weight, and weekly progress, you can easily track your progress over time. Create healthy habits with these customizable and professionally designed health and workout tracker templates. This Weight Loss Tracker spreadsheet template is the perfect tool to help you achieve your weight loss goals. Create Business budgets Invoices Payroll Employee recognition Employee training Hiring and recruitment Business timesheets Brochures Business cards Contests Flyers Newsletters Open house Pamphlets Posters Sales Agendas Minutes Presentations Gantt charts Memo Pitch decks Surveys Planners and trackers Back to school College tools Graduation Papers and reports Class posters Lesson plans Student awards and certificates Teacher communication Teacher presentations Decorations Event flyers Event posters Invitations Holiday Anniversary Baby announcements Birthday Memorials Wedding Health and workout trackers Journaling Positive affirmations Calculators Kids activities Labels Letters Lists Personal budgeting Cover letters Resumes Coloring books and pages Floral and garden Menus Photo albums Scrapbooking Travel Volunteering Writing Facebook Facebook ad Facebook cover Facebook post Facebook story Instagram Instagram post Instagram story LinkedIn Pinterest Pinterest ad pin Pinterest pin TikTok Twitter Twitter header Video YouTube Designer Word Excel PowerPoint Forms Clipchamp Loop Learn & growĬreating a healthy living plan from scratch can be difficult. ![]()
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